Spicy Southwest Salad
The Spicy Southwest Salad at Chick-fil-A is a scrumptious and colorful choice for those who want nothing but a fresh and hot meal with a little bit of spice. It consists of a portion of mixed leaves and is garnished with black beans and sweet corn and a mixture of cheese and crunchy bell peppers. As a protein-based topper for the salad, one can also choose to top it with a grilled filet, which makes it even more fulfilling. This salad is also known for its impertinent southwestern spices, which are intensified by each of the ingredients, making it favorable for those who do not mind hot food in their meal. The calories in spicy southwest salad Chick-fil-A changes with the choice of toppings, this time around the grilled filet salad offers a healthier salad without losing the desired weight-filled salad. The spicy southwest salad calories without the tortilla chips is usually about 340 calories for the salad itself, which is the base without adding grilled chicken, which would take the calorie count to about 490 calories. This salad provides an enticing choice as well since it is a low-calorie; high-protein and high-fiber balanced wholesome meal.
Price: ~$8.19 to $9.69
Availability & Price may differ at different locations.
Spicy Southwest Salad Nutrition Table
| Nutrient | Amount (No Chicken) | Amount (Grilled Chicken) |
|---|---|---|
| Calories | 340 | 490 |
| Total Fat | 23g | 25g |
| Saturated Fat | 5g | 6g |
| Trans Fat | 0g | 0g |
| Cholesterol | 25mg | 65mg |
| Sodium | 1,020mg | 1,290mg |
| Total Carbohydrates | 23g | 23g |
| Dietary Fiber | 9g | 9g |
| Sugars | 5g | 5g |
| Protein | 9g | 29g |
This salad provides a great balance of flavor, fiber, and protein, with the grilled chicken version offering a bit more protein. The spicy southwest salad calories come from its hearty toppings like black beans, corn, and cheese, making it a satisfying option for a meal. The chick-fil-a spicy southwest salad is a healthy, nutrient-packed choice for those looking for a filling salad option.
Spicy Southwest Salad Ingredients Table
| Ingredient | Description |
|---|---|
| Mixed Greens | A blend of leafy greens, providing a fresh and crisp base for the salad. |
| Grilled Chicken Filet | A seasoned, grilled chicken filet, providing lean protein and flavor. |
| Black Beans | Protein-rich black beans that add a savory, slightly sweet taste. |
| Corn | Sweet corn kernels, adding crunch and a hint of sweetness. |
| Cheddar and Monterey Jack Cheese | A blend of cheeses for a creamy, savory addition to the salad. |
| Grape Tomatoes | Fresh, juicy grape tomatoes for a burst of flavor. |
| Peppers | Sliced red peppers and other crunchy vegetables that bring spice and texture. |
| Chili Lime Vinaigrette | A zesty dressing with lime and chili flavor, complementing the spicy profile. |
This combination of ingredients provides the Spicy Southwest Salad with its signature flavor profile—spicy, tangy, and savory, making it a satisfying meal choice for those craving something bold. The grilled chicken can be replaced with other options, but the salad’s base ingredients remain consistent in delivering a tasty, nutritious experience.
Disclaimer
We are not affiliated with Chick-fil-A in any way. The information shared here is for informational purposes only and relates to their products. We do not represent or claim any partnership with Chick-fil-A. All trademarks and brand names belong to their respective owners. For official information, please visit Chick-fil-A directly.