Chick-fil-A Kale Crunch Side
The Chick-fil-A Kale Crunch Side is a tasty and nutritious offering that features fresh curly kale and green cabbage dressed with a tangy apple cider and Dijon mustard vinaigrette and garnished with roasted almonds for added texture. Health-conscious patrons love this kale crunch side salad which is filled with fresh taste and a mere 120 calories per serving, thus can be incorporated into any meal with no feelings of guilt. The kale crunch side from Chick-fil-A has received great reviews considering its taste and texture. However, if you want to enjoy this dish at your home, the dish kale crunch side chick fil a can easily be prepared at home with ingredients like kale, cabbage and their zesty vinaigrette. Kale crunch side Chick-fil-A is delicious and reasonably sourced whether as a light accompaniment or a satisfying yet healthy snack on its own.
Price: ~$2.79 to $3.25
Availability & Price may differ at different locations.
Chick-fil-A Kale Crunch Side Nutrition Table
| Nutrient | Amount Per Serving |
|---|---|
| Calories | 120 |
| Total Fat | 9g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 140mg |
| Total Carbohydrates | 8g |
| Dietary Fiber | 2g |
| Sugars | 5g |
| Protein | 3g |
| Vitamin A | Varies (source of) |
| Vitamin C | Varies (source of) |
| Calcium | Varies (source of) |
| Iron | Varies (source of) |
This nutrition profile makes the kale crunch side Chick-fil-A a nutritious, low-calorie side dish, rich in fiber and healthy fats from the roasted almonds. It’s an excellent choice for those looking for a lighter and healthier option. Keep in mind that nutrition values may vary slightly based on portion sizes and preparation.
Chick-fil-A Kale Crunch Side Ingredients Table
| Ingredient | Description |
|---|---|
| Curly Kale | Fresh, dark green leafy vegetable, packed with vitamins and antioxidants. |
| Green Cabbage | Crisp and crunchy, adds texture and mild sweetness to the salad. |
| Apple Cider Vinaigrette | A tangy dressing made with apple cider vinegar, Dijon mustard, and seasonings. |
| Roasted Almonds | Crunchy, nutty topping, adding healthy fats and protein to the dish. |
This simple yet flavorful combination makes the kale crunch side Chick-fil-A a standout option. The blend of kale and cabbage provides a nutritious base, while the tangy vinaigrette and almonds enhance the texture and taste, creating a light but satisfying side dish.
Disclaimer
We are not affiliated with Chick-fil-A in any way. The information shared here is for informational purposes only and relates to their products. We do not represent or claim any partnership with Chick-fil-A. All trademarks and brand names belong to their respective owners. For official information, please visit Chick-fil-A directly.